The Super Bowl is this Sunday! Even if you are not a big football fan it doesn’t mean that you can’t put together a fun football party. Everyone knows that no Super Bowl is complete without the food and commercials.  When planning the menu for this big get together don’t forget about your eating local resolution.

Make the perfect layered bean dip and serve with Casa Valdez tortilla chips made right in Caldwell. Include Idaho beans, sour cream from Meadowgold or Darigold, cheese from Ballards, Idaho onions, and delicious salsa from Treasure Valley Salsa. If you want to stick with the Mexican food theme, Quesadillas made with Idaho cheese are a crowd pleaser and easy to make. Look for corn, flour and even whole wheat tortillas from Casa Valdez or Fresca. Serve on the side with Idaho sour cream and Treasure Valley salsa.

Another great choice is hot dogs or chorizos.  Look for Falls Brand and Gem Pack franks that can be found at most local grocery stores. Another great option is Hard Ball Farms. They have a variety of different pork products including Basque style chorizos and you can easily order them online. Hog Heaven in Moscow makes a variety of different sausages as does Big Lost River Meats in Mackay.  Serve them on rolls made by Zeppole, Alpicella, Harvest Classic or Great Harvest Bakeries, all baked fresh daily in the Treasure Valley.

For something new and different try this Loaded Baked Potato Dip! It can be made in 10 minutes.

Loaded Baked Potato Dip (Recipe adapted from MyRecipes.com)

Yield: About 4 cups

16 ounces Idaho sour cream
16 slices (12-ounce package) bacon, cooked and crumbled Look for brands like Falls Brand or Hard Ball Farms
8 ounces sharp Idaho cheddar cheese, shredded (about 2 cups)
1/3 cup thinly sliced Idaho onions

Combine all ingredients in a medium bowl and refrigerate for at least one hour before serving to allow flavors to meld together. Garnish with extra shredded cheese, crumbled bacon, and chopped chives. Serve with homemade potato chips using Idaho potatoes. Dip can be stored in an airtight container in the refrigerator for up to 1 week.

You can’t forget the beverages…local beer, wine, and spirits are great for the adults and regular or chocolate milk for the kids from Cloverleaf Creamery, Darigold, or Meadowgold. Don’t forget the local bottled water for your guests. Rocks Water from Boise is available in several stores including Paul’s and Albertson’s.

For dessert, serve Cloverleaf Creamery ice cream made fresh in Buhl. It is available in several flavors so everyone can have their favorites!

When you think about eating local – you probably think about fresh fruits, vegetables, meat, and maybe even wine – but don’t forget about all of the “staples” grown right here in Idaho.  The Gem State is the third largest producer of wheat in the US.  Some of that wheat is ground into flour at the Pendleton Flour Mill in Blackfoot and sold locally and across the nation.  Here in the Treasure Valley look for Pendleton Mill’s flour at Paul’s Markets where a 25# bag is a great value at only $6.95!! If that sounds like too much flour – even for your holiday baking needs – consider sharing with a friend.  Flour also stores well and can be kept for a year or more if kept in an air-tight container in a cool dry pantry.  You can also find smaller quantities of local flour by going on line to http://www.idahosbounty.org.

You can’t make sugar cookies without the sugar – so look for White Satin brand white, brown and powdered sugar.  White Satin is the brand produced by the Amalgamated plant in Nampa from sugar beets grown by farmers from throughout the Treasure and Magic Valley areas.  Find White Satin at Paul’s Markets and some other independently owned local grocers.

Real butter is the key to delicious home baked goods and is made right here in Idaho. We are the third largest producer of milk, and although only a very small percentage of it goes to butter production, it is another way to support the largest agriculture industry that contributes so much to the economy of our state.  Darigold butter, made in Nampa, uses milk from dairies throughout southern Idaho and can be found at many local retailers throughout the state – or get it delivered to your home by Boise Milk at http://boisemilk.com.  Also, find local butter made in small batches by Cloverleaf Creamery in Buhl at their store, or at M&W stores, the Boise Co-Op Wissel Farms store, and through Idaho’s Bounty.

Finally, you will need eggs for almost everything you bake – and for your famous Uncle Mike’s eggnog!  And although eggs are a little harder to find this time of year, check out the Boise Co-Op, or go to Idahopreferred.com and find producers like Vogel Farms or Homestead Naturals.  Or - for extra richness and something a little unique – try baking with duck eggs from Morning Owl Farms.

Happy baking to all you Locavores! For more ingredients ideas go to www.idahopreferred.com

The 4th of July means celebration of freedom and independence, of family and friends, and of community. And like any celebration, food is an integral part. Fourth of July food means hot dogs on the grill, homemade potato salad, fresh summer fruit and icy-cold beverages. This Independence Day, celebrate with local foods. Its so easy to do in Idaho!

Start with the dogs (beef, pork, chorizo) made by local companies like Falls Brand and Gem Pack and found at most local grocery stores. Serve them on crusty rolls made by Zeppole, Alpicella, Harvest Classic or Great Harvest Bakeries, all baked fresh daily in the Treasure Valley. Idaho’s famous tubers should star in your favorite family potato salad recipe along with Idaho onions, local eggs and fresh herbs. And although it’s too early for Idaho watermelons, enjoy our sweet dark cherries. Idaho cherries, grown in the warm Sunnyslope area of Caldwell and in the Emmett Valley are now available at the orchards, farmers markets, and local grocery stores. And if seed-spitting is on your holiday activity list, cherry pits work just as well as watermelon seeds! Before the fireworks start, enjoy homemade ice cream made with Idaho milk, cream, and sugar. Or enjoy Cloverleaf Creamery ice cream, made fresh daily in Buhl, and top it off with fresh local strawberries, blackberries, raspberries or Rocky Mountain blueberries!

Need to find these local foods for your July 4th celebration or want some new recipe ideas? Just visit our Find Local Products page and start a new “local” tradition for your picnic or BBQ.