Local Goodness

Be Irish-Support Local

Leah Clark - Monday, March 12, 2012

No need to travel to Ireland to have a St. Patrick’s Day meal. Celebrate right here in Idaho with traditional corned beef, potatoes and Irish soda breads produced by Idaho farmers, ranchers and bakers.
 
Weiser River Signature Beef is offering an all-natural local corned-beef. You can find it now through Idaho’s Bounty or the Boise Co-op. Or purchase an Idaho beef brisket from 24 West, Homestead Natural Foods, M & N Cattle, Sisler Ranch, or Vogel farms and corn it yourself following this recipe for Idaho Corned Beef.
 You can’t serve an Irish meal without potatoes. Try Boxty (Irish Potato Griddle Cakes)  made with all Idaho ingredients or an Irish Potato Casserole. Both go great with your local corned beef. If you want to serve something potato but don’t want to do too much preparation make Dorothy’s potato soup mix!
 Don’t forget the Irish soda bread. Zeppole Bakery’s Irish Soda bread is now available throughout the Treasure Valley or serve delicious rolls from Alpicella Bakery, Franz, or Great Harvest Bread Co. 

           This St. Patrick’s Day be Irish- but support local!

A Local Resolution

Leah Clark - Friday, January 13, 2012

Are you still searching for the perfect New Year’s resolution and it is already the second week of January…well look no further! What if you resolved to do something that is not only good for you, but also Idaho’s economy?Now you’re thinking “What could be beneficial to me and good for others at the same time?” Eating of course! There is one catch, it is not just eating ANYTHING, but eating locally grown or produced items.

 

 

Eating local does not have to be overwhelming. Start small… maybe with one locally grown or produced item every week! With so many great items to pick from it is easier than you think. For a start, visit www.idahopreferred.com to see what is in season, find local producers and search for great recipe ideas. Or read Idaho Preferred’s blog to get ideas on what to include in your cart to keep you on track throughout 2012.

Here are a few good places to start….

First, there are still Idaho onions, apples, potatoes, and squashes available in many grocery stores. Potatoes and onions are always great to have on hand. Plus, how can you beat fresh LOCAL fruit in January!  Look for Fortress, Symms, and Garrett Ranches apples at your local Paul’s market.

Now for some items that you may not recognize as Idaho products when preparing your grocery list:

Idaho is the third largest dairy state in the nation, so the selection of Idaho dairy products is great. Idaho milk, cheese, and butter are widely available at local retailers. Look for Darigold, Meadowgold, and Cloverleaf dairy products. If you are looking for organic milk, Organic Valley milk is in several stores. Also, Idaho Natural Farm Fresh has ISDA certified Grade A raw milk. Want local milk but don’t want to leave the store? Not a problem, Boise Milk Co. will deliver right to your door.

Don’t forget the cheese! Ballard’s cheese is available in so many varieties, from blocks to curds, that there is something for everyone. If you are feeling like trying something different Blue Sage Farms offers a variety of sheep’s milk cheeses!

What goes better with cheese than bread! No pantry is complete without bread and lucky for you it fits in with your resolution. Idaho breads range from artesian loaves to sliced sandwich breads. There is no excuse to NOT buy locally made breads, buns, and rolls.Breads from Zeppole’s, Great Harvest Bread Co., Franz Bakery, and Alpicella Bakery are all made with Pendleton flour right out of Blackfoot, Idaho. These breads are not only made in Idaho but also use Idaho ingredients.

Now you have a good idea about where to start - don’t forget to check back next week to find out about the large variety of Idaho meats available.

Fall’s Frenzie – Make it easy and delicious with Idaho foods…..

Leah Clark - Thursday, September 01, 2011
It’s September – time for back-to-school, football games, corn mazes and pumpkin patches…but wait…there’s more. It’s Idaho Preferred Month and on Labor Day we will celebrate the Day of Idaho Food. How can you possibly fit all of this in just 30 days?

Here’s an idea…plan an Idaho Preferred tailgate party for Saturday’s Boise State v Georgia Game – or your local Friday night high school match-up. Then stock up on fresh local fruits and vegetables to enjoy at family barbeques on Monday and add to school lunch bags throughout the week.

September has been proclaimed Idaho Preferred month by Governor Otter because it is the peak of harvest season for many fruits and vegetables. This month you will find locally grown sweet corn, green beans, zucchini squash, tomatoes and cucumbers at local grocery stores including Paul’s Markets, Albertsons and Walmart. In addition, the fruit season is in full swing. Sweet juicy peaches and nectarines, plums, pluots and pears are now in stores and at Farmers Markets. Mid-month look for the first of the Idaho apples to appear in stores and be sure to try the Idaho table grapes. Larger and sweeter than imported varieties, these grapes are grown in small vineyards across the Treasure Valley and will find their way onto many school cafeteria trays in September.
 
Here’s is an easy Idaho Preferred Tailgate party menu: Start with tortilla chips from Casa Valdez in Caldwell with Treasure Valley Salsa while enjoying your favorite Idaho wine or beer. Then, get the grill out and throw on some baby back ribs from Hardball Farms, Falls Brand Hot dogs, Gem Pack Chorizo, burgers from Homestead Natural Beef or ribs from Weiser River Signature Beef (available at the Boise Co-op). Next to the meat, grill some Idaho sweet corn or fresh zucchini. Add an Idaho potato salad, barley salad or a fresh green salad with lettuce from Wissel Farms, cucumbers from the Berry Ranch and tomatoes from H&H Farms (or from you garden). Freshly baked Idaho breads and rolls from Alpicella Bakery, Great Harvest Bread or Zeppole Bakery are a great addition to your tailgate party. Now, add another Idaho wine and enjoy the game. At halftime, celebrate the BSU lead with an Idaho dessert of fresh sliced peaches and whipped cream or a blackberry or huckleberry cobbler. Then, enjoy the second half of the game and when it’s over, toast victory with Ste Chapelle’s sparkling Riesling - Idaho’s version of French Champagne – only better!

Celebrate a Local Independence Day

Leah Clark - Thursday, June 30, 2011
Serve all Idaho foods on this All-American holiday.

The 4th of July means celebration of freedom and independence, of family and friends, and of community. And like any celebration, food is an integral part. Fourth of July food means hot dogs on the grill, homemade potato salad, fresh summer fruit and icy-cold beverages. This Independence Day, celebrate with local foods. Its so easy to do in Idaho!

Start with the dogs (beef, pork, chorizo) made by local companies like Falls Brand and Gem Pack and found at most local grocery stores. Serve them on crusty rolls made by Zeppole, Alpicella, Harvest Classic or Great Harvest Bakeries, all baked fresh daily in the Treasure Valley. Idaho’s famous tubers should star in your favorite family potato salad recipe along with Idaho onions, local eggs and fresh herbs. And although it’s too early for Idaho watermelons, enjoy our sweet dark cherries. Idaho cherries, grown in the warm Sunnyslope area of Caldwell and in the Emmett Valley are now available at the orchards, farmers markets, and local grocery stores. And if seed-spitting is on your holiday activity list, cherry pits work just as well as watermelon seeds! Before the fireworks start, enjoy homemade ice cream made with Idaho milk, cream, and sugar. Or enjoy Cloverleaf Creamery ice cream, made fresh daily in Buhl, and top it off with fresh local strawberries, blackberries, raspberries or Rocky Mountain blueberries!

Need to find these local foods for your July 4th celebration or want some new recipe ideas? Just visit our Find Local Products page and start a new “local” tradition for your picnic or BBQ.


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