Pumpkins
Idaho enjoys a healthy bounty when it comes to growing pumpkins. Idaho’s favorable growing conditions allow the state’s pumpkin harvest to produce many varieties that are pleasing to the eye and rich in flavor.
Pumpkins are a member of the squash family and contain an important phytonutrient called beta-carotene. Our bodies convert beta-cartotene into vitamin A, which is essential for good eyesight and proper growth.
Pumpkins are thought to have originated in Central America. Pumpkin seeds have been found in Mexico dating back to 5500 B.C. Westerners got their first tastes of the pumpkin when settlers arrived in America. The pumpkin quickly became an important part of the settlers diet and soon found its way back to Europe where it became hugely popular.
Little Known Pumpkin Facts:
- Pumpkins are a fruit.
- Pumpkins are 90% water.
- Pumpkins range in size from less than 1 pound to over 1,000 pounds.
- 80% of the pumpkin supply in the U.S. is available in October.
- Pumpkins are used to make soups, pies, and breads.
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