Tomatoes
Nothing tastes better than a tomato that is truly vine-ripened. Although tomatoes are available year-round, vine-ripened tomatoes are only available during the growing season—or when grown in a local greenhouse.
Idaho’s farmers produce mainly for local markets, which allow them to harvest their tomatoes when they are truly ripe, usually July through September. Idaho’s warm summer days and brisk cool nights allow the sugar to build inside the tomatoes and helps produce a sweeter and juicer tomato. Tomatoes are also grown locally in greenhouses, which extends the season from early spring through late fall.
Botanically, tomatoes are a fruit because generally a fruit is the edible part of the plant that contains the seeds, while a vegetable is defined as the edible stems, leaves, and roots of the plant.
Nutritionists have always known that tomatoes – which are packed with vitamin C, potassium, fiber and vitamin A in the form of health-promoting beta-carotene – are good for you. They are also a source of lycopene, which research suggests may play a role in the fight against cancer.
Fresh Idaho tomatoes are delicious raw, sautéed, grilled, and stewed. Tomatoes are versatile and add great flavor to any recipe - so try a new tomato recipe today!
Look for the Idaho Preferred® label to ensure that you are buying delicious local tomatoes!
