Tilapia

Oreochromis niloticus

This white-fleshed wonder isn’t just a fish; it’s a canvas for culinary creativity. Whether you’re a chef crafting intricate recipes or someone navigating the kitchen for the first time, tilapia is your go-to. Not only does it bring a burst of flavor to your plate, but it’s also a lean protein powerhouse.

Idaho’s fish farmers produce some of the highest quality fish around, including trout, sturgeon, and tilapia, as well as decadent caviar. Check out the Idaho Preferred Farm-Raised Meat Guide: Fish & Caviar to find your local tilapia farmer!