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Black and Gold Pumpkin Bars

Idaho Preferred Staff
By Idaho Preferred Staff
  • Prep: 10 minutes
  • Cook: 30 minutes
  • Serves: 12
  • Yield: 12 bars
Kids will love these black and gold pumpkin bars because they taste great, despite the healthy ingredients! Recipe by Christy Johnson and Mikyah Owens. Adapted from University of Idaho Recipes Page

Ingredients

Bread:
  • 1 15 oz can pureed pumpkin (OR fresh Idaho Pumpkin)
  • 3 /4 cup Idaho garbanzo beans, drained and rinsed
  • 1/2 cup Idaho honey
  • 1 tsp vanilla extract
  • 2 cups Idaho flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1 Tbsp pumpkin spice
  • 1/4 tsp salt
  • 1/2 cup chocolate chips

 

Whipped Topping:
  • 1 can full fat coconut milk (lite for less fat)
  • 1 1/2 tsp vanilla extract
  • 1-2 Tbsp Idaho honey

Steps

  • Bread

  • Whipped Topping